Welcome to Your Body.
For a limited time only we have released 30 places on our over 30% Off 2 Weeks Unlimited Sessions Reformer Pilates Course at our Clapham studio. Beginners welcome!
Reserve your place now to unlock your body's natural superpowers and embark upon your Heba journey.
Total Body Workout: Unlimited 50 minute sessions using our one of a kind, Nuforma machine for 2 weeks!
Select your Session: Choose from over 700 sessions per week at a time that suits your lifestyle.
Choose Your Goal: Select from Strength, Mobility, Cardio, Back health, Flexibility, Stability or Control.
Choose Your Workout: Then pick your 50 minute, total body workout based upon your goal.
Go: Complete your sessions and embark upon your Heba journey. Destination: Feel good, look good, move freely.
Lose excess weight and become leaner.
Build strength throughout your whole body.
Reduce back and joint pain.
Improve posture, mobility & flexibility.
Build lean, toned muscle quickly.
Develop a stronger core.
Improve joint stability and balance.
Prevent & rehabilitate injuries effectively.
Feel better, look better and make smooth, effortless movement a natural way of life.
Reshape your body through controlled and progressive movements.
Reduce stress and blood pressure to improve sleep quality.
Enhance mood, bring about self confidence and self control.
Easy set up and adjustment - No more wasted workout time moving jump boards or being distracted by springs.
Choice for everyone - Select a workout from our monthly updated bank of content and follow along on our HD touchscreens.
Repeat a session - Really enjoy one particular workout? Do it as many times as you wish!
Recommendations - The Nuforma will recommend sessions you may like based on your goals and workout history.
Easy Combinations - The Nuforma’s clever features and ergonomics encourage seamless transitions between flows. So it’s super-easy to combine bench and floor movements during your session.
In-Studio Instructors - to help get you comfortable and up and running on the Nuforma and maximise your time in studio.
I'm not fit enough..
I need to get fit first...
I'm scared I'll look silly...